
When trauma is your normal
“I had a good childhood,” she said.
“It was normal. I spent all my time with my horses. Oh, how I loved those horses.”
And her childhood was

“I had a good childhood,” she said.
“It was normal. I spent all my time with my horses. Oh, how I loved those horses.”
And her childhood was

AS A THERAPIST, I WON’T:
Try to fix you.
Give you advice.
Tell you what to do.
Pretend I know more about you than you do.<br

Maybe nothing needs to change besides my perspective.
Could it be? The illusion of this life I am living—if it is so—can I just change the channel, stop the

WHY WON’T IT GO AWAY? BECAUSE UNSAFE MEMORIES HAVE NO CONCEPT OF TIME.

Chelsey Fjeldheim, owner of Courage Speaks Counseling, is a Licensed Clinical Social Worker located in Kalispell, MT. She utilizes therapeutic hypnosis and Emotional Freedom tapping in her work with adults

Be kind to yourself. It’s possible to find a new way to cope.