Reflections

motivation

Need some motivation?!

Hi! I’m Chelsey, an integrative therapist who works with adults who have experienced childhood trauma. My mission is to bring trauma-informed therapy to anyone seeking an alternative to just “getting

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mistakes

Mistakes

My dad is a carpenter — a very wise carpenter. He made a mistake on a project last week, which could have left him quite frustrated. Instead he took it

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life_perspective

A Life Perspective

Maybe nothing needs to change besides my perspective.
Could it be? The illusion of this life I am living—if it is so—can I just change the channel, stop the

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