
Need some motivation?!
Hi! I’m Chelsey, an integrative therapist who works with adults who have experienced childhood trauma. My mission is to bring trauma-informed therapy to anyone seeking an alternative to just “getting

Hi! I’m Chelsey, an integrative therapist who works with adults who have experienced childhood trauma. My mission is to bring trauma-informed therapy to anyone seeking an alternative to just “getting

I love to write. Most of my stories I only share with a select few – either because they inspired it or it seems fitting to that person.
This

My dad is a carpenter — a very wise carpenter. He made a mistake on a project last week, which could have left him quite frustrated. Instead he took it

“I had a good childhood,” she said.
“It was normal. I spent all my time with my horses. Oh, how I loved those horses.”
And her childhood was

AS A THERAPIST, I WON’T:
Try to fix you.
Give you advice.
Tell you what to do.
Pretend I know more about you than you do.<br

Maybe nothing needs to change besides my perspective.
Could it be? The illusion of this life I am living—if it is so—can I just change the channel, stop the