Be kind to yourself. It’s possible to find a new way to cope.
Dysfunction is merely a coping skill that is no longer working.
Copyright © 2020 Chelsey Fjeldheim, Courage Speaks Counseling
Be kind to yourself. It’s possible to find a new way to cope.
Dysfunction is merely a coping skill that is no longer working.
Copyright © 2020 Chelsey Fjeldheim, Courage Speaks Counseling

Most people know exactly where their unforgivable things are, whether they did the harm or carried it. This post explores why the things we call unforgivable don’t have to define

A child’s fear of what’s under the bed is completely real, even before the light gets turned on. This post explores why what you feel is real, but the story

Feeling deeply can hurt, so people learn to feel less. This post is about the courage to feel it anyway, to stay reachable by grief, joy, and love rather than
Because you matter. You are important. You are worth it.