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Author: Chelsey Fjeldheim

girls

The Girl Who Split In Two

June 2, 2020

I love to write. Most of my stories I only share with a select few – either because they inspired it or it seems fitting to that person.
This one I wrote quite some time ago, but it feels like one that may be fitting to share.
May we all find peace within.

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mistakes

Mistakes

May 31, 2020

My dad is a carpenter — a very wise carpenter. He made a mistake on a project last week, which could have left him quite frustrated. Instead he took it as an opportunity to think outside the box and he ended up with a better result than had the mistake not been made.

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new_normal

When trauma is your normal

May 18, 2020

“I had a good childhood,” she said.
“It was normal. I spent all my time with my horses. Oh, how I loved those horses.”
And her childhood was normal— it was normal because that is what she knew.
The sounds of her parents yelling. Normal.
Her father hitting her mother. Normal.

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as_a_therapist

A promise from a therapist

May 14, 2020

AS A THERAPIST, I WON’T:
Try to fix you.
Give you advice.
Tell you what to do.
Pretend I know more about you than you do.
Assume what is best for you.
Have all the answers.
Make the hard stuff go away.

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life_perspective

A Life Perspective

May 11, 2020

Maybe nothing needs to change besides my perspective.
Could it be? The illusion of this life I am living—if it is so—can I just change the channel, stop the movie or live the illusion with pure and heartfelt joy?

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unsafe_memories

Unsafe Memories

May 8, 2020

WHY WON’T IT GO AWAY? BECAUSE UNSAFE MEMORIES HAVE NO CONCEPT OF TIME.

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Chelsey Fjeldheim, LCSW

Breakfast with Christine

May 4, 2020

Chelsey Fjeldheim, owner of Courage Speaks Counseling, is a Licensed Clinical Social Worker located in Kalispell, MT. She utilizes therapeutic hypnosis and Emotional Freedom tapping in her work with adults who have a history with childhood trauma.

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dysfunction

Dysfunction

April 29, 2020

Be kind to yourself. It’s possible to find a new way to cope.

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Day_of_favorites

Day of Favorites

April 3, 2020

Day Of Favorites: Pick one day a week to have a favorites day!
It doesn’t have to be a hard thing—just have intention while you go about your day.
If you can…

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therapy_from_home

Therapy From Home

March 31, 2020

How to get the privacy you need

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