What made us believe that darkness is bad and light is good?
In the light we can see, but our eyes can be deceiving. In the dark we must be still, using our senses with a quiet curiosity. This is the place that questions are born!
Could we, too, love the dark? After all, darkness is just the other side of light.
——
Love ALL aspects of yourself, not just the ones you presume to be ‘good’. All of you is beautiful.
Copyright © 2020 Chelsey Fjeldheim, Courage Speaks Counseling
Trauma doesn’t always begin at the time of the event. Instead, it often takes root later, in a moment of realization—when a person suddenly understands that what happened wasn’t okay.
Growth isn’t something we just go through once and check off the list—it’s a continual process that keeps unfolding, often in surprising ways. In my work as a therapist, I’m
Imagine you’re in the middle of a conversation with a friend or partner. They say something small, maybe even unintentional, but suddenly, it feels like an emotional earthquake. You’re flooded
Because you matter. You are important. You are worth it.