
Why is it always about your childhood?
From where you are now you may be able to look back on the troubling events from your past and have an understanding, a logical explanation and/or a shift in

From where you are now you may be able to look back on the troubling events from your past and have an understanding, a logical explanation and/or a shift in

When something happens that the brain decides is unsafe it stores every aspect of the memory—images, smells, tastes, touch, sounds, thoughts, body sensations etc. Should one of these present themselves

It is far too frequent that I hear about how unhelpful peoples therapy experiences have been. Here are a few tips for having a better experience in the future. Don’t

What many clients feel when starting therapy: “I don’t know if I am messed up enough to be here.” “I haven’t had anything really that bad happen to me.” “I’m

I was recently reminded of a TEDx Talks done by Michael Neill years ago. The title is “Why Aren’t We Awesomer?” This is a video I send to my clients

We will be looking at your present life through the lens of your childhood. We will be doing experiential exercises including Hypnosis, Tapping, EMDR, and Inner Child work. You will