Be kind to yourself. It’s possible to find a new way to cope.
Dysfunction is merely a coping skill that is no longer working.
Copyright © 2020 Chelsey Fjeldheim, Courage Speaks Counseling
Be kind to yourself. It’s possible to find a new way to cope.
Dysfunction is merely a coping skill that is no longer working.
Copyright © 2020 Chelsey Fjeldheim, Courage Speaks Counseling
Finding Growth in Disappointment As therapists, we often hold ourselves to impossible standards. We aim to be a safe space, a guide, and a mirror for our clients. But in
Therapy. The word alone conjures up images of couches, tissues, and that awkward moment when your therapist says, “What do you think that means?” But beneath the clichés lies a
One of the most profound truths of healing is this: when we reconnect with ourselves, the relationships in our lives often shift without us needing to force change. The debate
Because you matter. You are important. You are worth it.