Do you reminisce or resolve?

Reminisce_or_Resolve

A new year is coming….

Sure, I could do something “better” or different than I am right now. Yes, of course I could exercise more, eat less sugar, or spend more time meditating.

It seems to me there are enough of these moments in life that show us it’s time to let something go or do something different. I don’t want to add more of those times by creating that kind of thinking each time the year turns over.

I’d way rather reminisce than resolve.

What am I proud of this year? What beautiful experiences have I enjoyed this year? What made me laugh? What did I do that I’d never done before? What do I know today that I didn’t know a year ago?

Yes, for me this feels good, accepting, loving and kind. And when the clock strikes 12 and a New Year becomes— I will know that I’ll be ready for another year full of unknowns that will create wonderful new experiences for me to reminisce about next year.

May you all have a beautiful holiday season however you choose to celebrate.

Copyright © 2019 Chelsey Fjeldheim, Courage Speaks Counseling

Share This Post

Facebook

More Posts

Two women stand facing each other, one in warm light, the other in cool tones, connected by flowing energy lines.

The Space Between Holding On and Letting Go

What happens when relationships shift into something unrecognizable? This post explores the uncomfortable in-between space when connections change shape—when we’re neither holding on nor letting go, but somewhere in the

Silhouette of person standing on ocean shore at sunset with dramatic swirling clouds and golden light streaming across water and sky

The Hardest Truth About Healing

What if healing doesn’t feel like relief at all? What if real healing actually hurts more because it means feeling everything fully—without the blocks, defenses, and protective mechanisms we’ve built?

Artistic surreal image of man looking at fragmented mirror reflections showing different versions of himself with painterly effects and butterfly detail

What If You’re Not Who You Thought You Were?

What happens when the roles you’ve always played—the responsible one, the fixer, the strong one—suddenly don’t fit anymore? This post explores the uncomfortable but necessary process of letting go of

Categories

Let's Connect!

We have lots of good stuff to share with you and promise not to fill your inbox! Sign up to get news & happenings such as events, workshops, psychoeducation on trauma, blog posts, and more!
Newsletter Form
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
logo

Because you matter. You are important. You are worth it.

Phone: (406) 885-6538
Email: chelseyf@couragespeakscounseling.com
Address: 65 Commons Way, Kalispell, MT 59901