Skip to content
Facebook-f
  • (406) 885-8856
  • couragespeakscounseling@gmail.com
$0.00 0 Cart
logo
  • About
  • Services
  • Inner Healing
  • Retreats
  • Clinical Supervision
  • Blog
  • Contact
  • About
  • Services
  • Inner Healing
  • Retreats
  • Clinical Supervision
  • Blog
  • Contact

Category: Thoughts to Ponder

Heal Yourself Transform Relationships

Heal Yourself: Transform Relationships

January 5, 2025

One of the most profound truths of healing is this: when we reconnect with ourselves, the relationships in our lives often shift without us needing

Read More »
are we seeing the past or the presentv

Are We Seeing the Past or the Present? How Our Minds Shape Our Reality

November 1, 2024

Our minds often blur the line between past and present, projecting old wounds onto current relationships. Recognizing these projections helps us separate past fears from present reality. With curiosity and compassion, we can understand our reactions, fostering deeper connections and allowing us to see others as they truly are, free from past shadows.

Read More »
Being Fixed vs. Being Heard

Being Fixed vs. Being Heard: Embracing Our Own Experience While Seeing Others

September 30, 2024

In relationships, the urge to “fix” can overshadow the need to truly listen and understand. Instead of altering someone’s experience, we can honor their truth by simply being present. Real connection occurs when we allow others to hold their unique perspective while respecting our own, fostering healing through being heard, not fixed.

Read More »
Fear of Rejection

The Fear of Rejection: How We Reject Ourselves Before Anyone Else Can

September 27, 2024

The fear of rejection often leads us to reject ourselves first, anticipating hurt before it happens. This self-imposed isolation stems from past experiences of feeling unworthy. By recognizing and addressing these inner fears with compassion, we can break the cycle of self-rejection, embracing vulnerability and allowing deeper connections and growth.

Read More »
Why a Great Childhood Doesn’t Always Mean Great Relationships

Why a Great Childhood Doesn’t Always Mean Great Relationships

September 25, 2024

A seemingly great childhood can still lead to relationship struggles due to subtle emotional experiences. These early, unspoken messages shape how we connect and behave as adults. Recognizing these influences helps us heal, break old patterns, and foster healthier, more fulfilling relationships through self-awareness and compassionate exploration.

Read More »
My Therapist Said...

“My Therapist Said…”

September 18, 2024

The phrase “My therapist said…” can easily be misunderstood when taken out of context. Therapy is a complex journey, where each interaction has a deeper meaning. Understanding the full context behind words spoken in sessions helps reveal their true purpose, promoting growth and healing, not judgment or insult.

Read More »
Beyond the Debate: Healing the Divide Within Politics

Beyond the Debate: Healing the Divide Within Politics

September 16, 2024

Political divides often run deep, yet healing starts with understanding. By focusing on compassion and shared humanity, we can bridge the gaps that divide us, creating a more connected and thoughtful dialogue beyond partisan labels.

Read More »
Love Beyond Growth: Why True Connection Isn’t About Keeping Pace

Love Beyond Growth: Why True Connection Isn’t About Keeping Pace

September 13, 2024

True love isn’t about matching each other’s growth rates. It’s about understanding and supporting each other through transformation, without the pressure to constantly evolve at the same speed. Authentic connection thrives when we embrace both change and stability together.

Read More »
Rethinking Narcissism: The Gap Between Perception and Reality

Rethinking Narcissism: The Gap Between Perception and Reality

September 11, 2024

The term “narcissist” has been overused, often misapplied. Understanding the true dynamics of narcissism requires compassion, as the gap between perception and reality often distorts how we view others. Through deeper empathy, we can reframe how we engage with challenging behaviors.

Read More »
Compassionate Growth: Healing Beyond Personal Barriers

Compassionate Growth: Healing Beyond Personal Barriers

September 9, 2024

Growth isn’t just about discovering new insights—it’s about compassionately integrating those insights into how we live and connect with others. Healing goes beyond personal barriers by embracing a holistic approach, creating space for continued self-awareness and relational healing.

Read More »
« Previous Page1 Page2 Page3 Page4 Page5 Next »

Let's Connect!

We have lots of good stuff to share with you and promise not to fill your inbox!
Sign up to get news & happenings such as events, workshops, psychoeducation on trauma, blog posts, and more!
Newsletter Form
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
logo

Because you matter. You are important. You are worth it.

Phone: (406) 885-8856

Email: couragespeakscounseling@gmail.com

Address: 65 Commons Way, Kalispell, MT 59901

Facebook-f
EMDR_badge

Terms & Conditions | Other Policies | Disclaimer

Copyright © 2025 Courage Speaks Counseling. All Rights Reserved.

Site Design and Content Creation by Content Empowered

We use cookies to enhance your experience. By clicking “Accept,” you accept our use of cookies. Privacy & Cookie Policy. ACCEPTDecline
Privacy & Cookie Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT