Dark and Light
January 11, 2020
What made us believe that darkness is bad and light is good?
What made us believe that darkness is bad and light is good?
When we are faced with a perceived threat, a message is sent to the amygdala in the limbic system of the brain.
You don’t have to keep choosing old ways of Being. When you notice a behavior or old pattern of thinking you wish to change try this:
We start thinking with our heads. We quiet our hearts. And we forget what it feels like to be whole.
A new year is coming….
Sure, I could do something “better” or different than I am right now. Yes, of course I could exercise more, eat less sugar, or
