
Be kind to the child inside
You don’t have to keep choosing old ways of Being. When you notice a behavior or old pattern of thinking you wish to change try this:

You don’t have to keep choosing old ways of Being. When you notice a behavior or old pattern of thinking you wish to change try this:

We start thinking with our heads. We quiet our hearts. And we forget what it feels like to be whole.

A new year is coming….
Sure, I could do something “better” or different than I am right now. Yes, of course I could exercise more, eat less sugar, or


CONNECT MT Podcast – J&J SHOBE, SEASON 2, EPISODE 3
Chelsey works in Kalispell as a clinical therapist. She’s amplified her natural skill set of listening well, applying it