
When therapy doesn’t work out
It is far too frequent that I hear about how unhelpful peoples therapy experiences have been. Here are a few tips for having a better experience in the future. Don’t

It is far too frequent that I hear about how unhelpful peoples therapy experiences have been. Here are a few tips for having a better experience in the future. Don’t

What many clients feel when starting therapy: “I don’t know if I am messed up enough to be here.” “I haven’t had anything really that bad happen to me.” “I’m

I was recently reminded of a TEDx Talks done by Michael Neill years ago. The title is “Why Aren’t We Awesomer?” This is a video I send to my clients

We will be looking at your present life through the lens of your childhood. We will be doing experiential exercises including Hypnosis, Tapping, EMDR, and Inner Child work. You will

After working as a therapist for over 5 years I have noticed some very ineffective and inefficient things happening. I, also, have a very simple solution to these big problems.

You can’t make other people happy.
If they aren’t happy it’s because of something within themselves. If you aren’t happy it is because of something inside of you. Maybe