Healing begins where we gather.
Come home to yourself.

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Courage Speaks Counseling

You don’t have to fix yourself to belong here.

Therapy isn’t about pretending you’re fine. It’s about staying with what’s real until it moves.

Sometimes that means EMDR, helping the nervous system finish what it couldn’t before.

Sometimes it means listening to the parts of you that still carry the weight.

Sometimes it’s simply sitting together in the ache until it shifts.

You don’t have to be a better version of yourself to be worthy of healing.

What’s alive in you has always been here.

And maybe—the ache you’re trying to escape isn’t in the way, but showing the way.

Specialized Support

Developmental trauma

Developmental trauma is traumatic experiences that occur during a person's childhood development, which can have long-lasting effects on their social, emotional, behavioral, and cognitive functioning.

Attachment trauma

Attachment trauma is trauma that arises from disruptions or failures in the formation of healthy attachment bonds between a child and their primary caregiver.

Complex trauma

Complex trauma is prolonged or multiple traumatic experiences that typically occur during childhood and can result in a wide range of mental health problems and interpersonal difficulties.

Intergenerational trauma

Intergenerational trauma refers to the transfer of trauma or its effects from one generation to another. The trauma is passed down to the next generation through cultural values, beliefs, and behaviors.

Betrayal trauma

Betrayal trauma is when a person experiences trauma or harm as a result of betrayal by someone they are close to or have trusted, such as a friend, family member, or romantic partner.

Intimate partner violence

Intimate partner violence is a pattern of abusive and coercive behaviors used by one partner to gain power and control over the other, often leading to physical injuries, emotional trauma, and long-term health implications.

Vicarious trauma

Vicarious trauma, also known as secondary trauma, is the negative psychological and emotional impact that can result from working with people who have experienced trauma. It is often experienced by professionals who regularly engage with trauma survivors, such as therapists, social workers, and first responders, and can result in symptoms such as burnout, compassion fatigue, and decreased job satisfaction.

Motor vehicle accident trauma

Motor vehicle accident trauma refers to the psychological and emotional distress that people may experience after being involved in or witnessing a car accident. It can manifest in a variety of ways, such as anxiety, depression, flashbacks, nightmares, and avoidance or hypervigilance around driving or being a passenger in a car.

Birth trauma

refers to the emotional distress experienced by a mother during or after childbirth, and it can include physical injury to the mother or baby, feelings of powerlessness or loss of control, complications during delivery, and traumatic medical interventions. This can lead to various symptoms, including anxiety, depression, flashbacks, sleep disturbances, and difficulty bonding with the baby.

Medical Trauma

Medical trauma is the emotional and psychological distress experienced by patients or their families during medical procedures, hospital care, or medical diagnoses. It can include experiences such as invasive procedures, hospitalization, chronic illness, medical errors, or trauma from receiving a life-altering diagnosis.

Catastrophic death

Catastrophic death refers to the sudden and unexpected loss of life due to accidents, natural disasters, or other causes. It can lead to feelings of shock, disbelief, denial, depression, anger, guilt, and anxiety in surviving loved ones.

Sexual Trauma

Sexual trauma is any unwanted sexual experience that causes emotional or physical harm. Sexual trauma can include sexual abuse, assault, harassment, molestation, or rape.

What if you succeed just by showing up?

Latest Articles

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Compassion Without Self-Erasure

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Living at the Edges

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You are not your traumatic experience

You Are Not Your Traumatic Experience.​