Skip to content
Facebook-f
  • (406) 885-8856
  • couragespeakscounseling@gmail.com
$0.00 0 Cart
logo
  • About
  • Services
  • Inner Healing
  • Retreats
  • Clinical Supervision
  • Blog
  • Contact
  • About
  • Services
  • Inner Healing
  • Retreats
  • Clinical Supervision
  • Blog
  • Contact

Category: Self Care

will_chelsey

Personal share: how feeling like a hypocrite motivated me to change

September 2, 2020

I have always felt a bit hypocritical when I tell a client that exercise will help their mood.
I know it’s true because there are hundreds of studies that prove this to be factual information. However, I have always had difficulty motivating myself to use exercise for my own mood, energy level, and overall health.

Read More »
feelings

When your feelings get in the way of living

August 26, 2020

Just feeling the feelings isn’t always the most beneficial solution. Sometimes when we feel the feelings they just get bigger and the thoughts get louder and we down spiral into a not-so-great place.

Read More »
motivation

Need some motivation?!

August 12, 2020

Hi! I’m Chelsey, an integrative therapist who works with adults who have experienced childhood trauma. My mission is to bring trauma-informed therapy to anyone seeking an alternative to just “getting by,” to being stuck in old patterns, held back by fears, insecurity, and/or unresolved pain.

Read More »
« Previous Page1 Page2 Page3 Next »

Let's Connect!

We have lots of good stuff to share with you and promise not to fill your inbox!
Sign up to get news & happenings such as events, workshops, psychoeducation on trauma, blog posts, and more!
Newsletter Form
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
logo

Because you matter. You are important. You are worth it.

Phone: (406) 885-8856

Email: couragespeakscounseling@gmail.com

Address: 65 Commons Way, Kalispell, MT 59901

Facebook-f
EMDR_badge

Terms & Conditions | Other Policies | Disclaimer

Copyright © 2025 Courage Speaks Counseling. All Rights Reserved.

Site Design and Content Creation by Content Empowered

We use cookies to enhance your experience. By clicking “Accept,” you accept our use of cookies. Privacy & Cookie Policy. ACCEPTDecline
Privacy & Cookie Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities...
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT