
The Kind of Love We Rarely Talk About
There are moments in therapy when someone finally says the thing they believe makes them unlovable. This post explores the kind of love we rarely talk about, the love that

There are moments in therapy when someone finally says the thing they believe makes them unlovable. This post explores the kind of love we rarely talk about, the love that

A tone of voice, a familiar smell, a look on someone’s face, and suddenly a part of you is somewhere else entirely. This post explores why some parts of us

There is a version of healing that has quietly become another thing to be good at. This is a reminder that humans are not projects to be solved, but people

I was staring at a text message the other day trying to figure out if the person was upset with me. Not because they said they were. Because of a

Sometimes something just hurts because it is happening. A moment can hurt without it being a wound. An emotion can move without needing a history.

Healthy families do not suddenly become perfectly self-aware. The difference is that slowly, almost without anyone announcing it, the system becomes a little less organized around not upsetting itself.