The Art of Saying Nothing (and Why It Matters)
February 17, 2025
Silence in therapy isn’t just a pause—it’s a space where something unspoken is being held. When trusted, it allows deeper truths to emerge.
Silence in therapy isn’t just a pause—it’s a space where something unspoken is being held. When trusted, it allows deeper truths to emerge.
Some things don’t need to be solved; they simply need to be witnessed. When we stop rushing for resolution, we create space for deeper healing.
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