Skip to content
Facebook-f
  • (406) 885-8856
  • couragespeakscounseling@gmail.com
logo
  • About
  • Services
  • Blog
  • Contact
  • About
  • Services
  • Blog
  • Contact

Author: Chelsey Fjeldheim

Failure Can Be a Success

Failure Can Be a Success, and Success Can Be a Failure

January 23, 2025

Success and failure are often misunderstood. Failure leads to unexpected growth, offering the chance to realign. Success should honor our values. It’s not about avoiding failure or chasing success, but about what we learn from both. True success embraces growth through both experiences.

Read More »
Who Will Fix It The Illusion of Top-Down Change

Who Will Fix It? The Illusion of Top-Down Change

January 21, 2025

Top-down solutions often fail to create lasting change. True transformation begins within, through authentic connections and personal empowerment. Real healing comes from how we show up for ourselves and others, not from external fixes. Change starts in human relationships, nurtured with compassion and understanding.

Read More »
Imperfect Therapist

The Imperfect Therapist

January 19, 2025

Therapists are human, and mistakes happen. Therapy is about being real, present, and compassionate. Embracing imperfections in therapy fosters growth, demonstrating that relationships can thrive even through mistakes. It’s through authenticity that healing happens, not perfection.

Read More »
“So You’re in Therapy: A (Mostly) Serious Guide to What’s Really Going On”

“So You’re in Therapy: A (Mostly) Serious Guide to What’s Really Going On”

January 6, 2025

Therapy. The word alone conjures up images of couches, tissues, and that awkward moment when your therapist says, “What do you think that means?” But

Read More »
Heal Yourself Transform Relationships

Heal Yourself: Transform Relationships

January 5, 2025

One of the most profound truths of healing is this: when we reconnect with ourselves, the relationships in our lives often shift without us needing

Read More »
What’s Mine, What’s Yours

What’s Mine, What’s Yours: Navigating Struggles Together with Compassion

January 3, 2025

In relationships, separating others’ struggles from our own can be challenging. Compassion and communication help us navigate challenges with care. By embracing the messiness of connection, we build understanding and foster deeper bonds. Together, we can face struggles with empathy and compassion.

Read More »
New Year, New Intentions

New Year, New Intentions: A Path of Growth and Self-Compassion

January 1, 2025

As the new year begins, focus on self-awareness and growth rather than perfection. Embrace the journey with compassion, understanding that progress isn’t linear. Celebrate small victories, reflect with kindness, and honor the process. True transformation arises from nurturing your relationship with yourself, not from rigid goals or external expectations.

Read More »
When Trauma Finds Us

When Trauma Finds Us

December 14, 2024

Trauma often becomes apparent only when we realize its true impact, shifting how we view past memories. This realization offers both pain and opportunity for healing. True healing involves curiosity, compassion, and integrating painful experiences without judgment, ultimately fostering personal growth and self-empowerment as we embrace our past to shape a healthier future.

Read More »
Growing Through Change

Growing Through Change: How Learning a New Approach Deepens Healing

November 17, 2024

Growth is a continual process, not a checklist. Learning new approaches like NARM deepens healing by focusing on identity, connection, and self-acceptance. As we evolve, we embrace every version of ourselves with compassion, acknowledging that therapy isn’t about fixing, but expanding our capacity for kindness and self-understanding.

Read More »
are we seeing the past or the presentv

Are We Seeing the Past or the Present? How Our Minds Shape Our Reality

November 1, 2024

Our minds often blur the line between past and present, projecting old wounds onto current relationships. Recognizing these projections helps us separate past fears from present reality. With curiosity and compassion, we can understand our reactions, fostering deeper connections and allowing us to see others as they truly are, free from past shadows.

Read More »
« Previous Page1 Page2 Page3 Page4 Page5 Next »

Let's Connect!

We have lots of good stuff to share with you and promise not to fill your inbox!
Sign up to get news & happenings such as events, workshops, psychoeducation on trauma, blog posts, and more!
Newsletter Form
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
logo

Because you matter. You are important. You are worth it.

Phone: (406) 885-8856

Email: couragespeakscounseling@gmail.com

Address: 723 5th Ave E, Kalispell, MT 59901

EMDR_badge
Facebook-f

Terms & Conditions | Other Policies | Disclaimer

Copyright © 2026 Courage Speaks Counseling. All Rights Reserved.

Site Design and Content Creation by Content Empowered

We use cookies to enhance your experience. By clicking “Accept,” you accept our use of cookies. Privacy & Cookie Policy. ACCEPTDecline
Privacy & Cookie Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT