How to get the privacy you need
- Your vehicle
- Go for a walk and talk
- In the bathroom with the shower running
Copyright © 2020 Chelsey Fjeldheim, Courage Speaks Counseling

How to get the privacy you need
Copyright © 2020 Chelsey Fjeldheim, Courage Speaks Counseling

I was staring at a text message the other day trying to figure out if the person was upset with me. Not because they said they were. Because of a

Sometimes something just hurts because it is happening. A moment can hurt without it being a wound. An emotion can move without needing a history.

Healthy families do not suddenly become perfectly self-aware. The difference is that slowly, almost without anyone announcing it, the system becomes a little less organized around not upsetting itself.

Because you matter. You are important. You are worth it.